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Essential
Oils, or Essential Fatty Acids (EFA’s), are fats required
by the body that the body is unable to produce on its own, so
they must be supplemented from the diet. EFA’s are often
called “the good fats” because unlike other fats that
have received negative press, these fats have health promoting
benefits. Essential fatty acids help modulate inflammation, protect
against cancer, protect against heart disease, help to support
the structure and function of the nervous system, help to maintain
healthy skin, assist in modulating blood sugar, and help in the
modulation and production of hormones. Essential fatty acids are
extremely important nutrients for health and are present in every
healthy cell in the body, and are critical for the normal maintenance,
growth and functioning of the cells, muscles, nerves, and organs.
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